People are dealing with calcium deficiency all over the world, triggered due to various reasons – one of them being the insufficient consumption of dairy products. Because the number of people confronting themselves with this type of issue is growing bigger every day, the market has introduced many supplements, which have the role of stabilizing the body’s normal level of calcium. If you have concluded that calcium deficiency is something you are dealing with yourself, then reading some AlgaeCal reviews, and starting to take this type of supplement might be the wisest choice to make. However, if you haven’t been paying much attention to this topic, then perhaps learning more about the consequences of calcium deficiency might help you understand the health dangers involved.
Bone health consequences
The first and probably most well known health repercussion of calcium deficiency is bone weakness. Lack of calcium, especially during the first two decades of life, can really affect the health of your bones and teeth. Over time, this issue can lead to a tooth decay, osteoporosis, arthritis, or deformed bones, preventing you from enjoying a normal and healthy life. However, these repercussions can be avoided if you start taking a high quality supplement in time, before developing any of the conditions mentioned above.
Cardiovascular system consequences
Although people may know the importance of proper calcium intake for healthy bones, not all of them are aware of how calcium deficiency can affect their cardiovascular system. Insufficient calcium consumption over a long period of time can lead to a deteriorated cardiovascular system, according to geriatric and gerontology researchers, contributing to high blood pressure development. Moreover, those who suffer from calcium deficiency are also more likely to develop a serious heart disease, or even cancer. So it is better to treat the condition before it develops something more aggravating.
Intestinal health consequences
Another area that can be affected by calcium deficiency is your intestinal health. Those who suffer from celiac disease have deficiencies in vitamin D and calcium, and a supplementation is certainly recommended. Moreover, inflammatory bowel disease is another frequently met health issus among people with a deficiency in calcium. Besides the intestinal, cardiovascular and bone health consequences, other common symptoms are headaches, anxiety, kidney stones, low pH, allergies, frequent colds or infections and many more. Even an apparently insignificant issue, such as this one, can affect your life more than you would imagine, if not taken seriously.
Because, as you have managed to understand from the information stated above, calcium deficiency is a serious problem that can have many unpleasant repercussions, you should not leave this issue unattended and you should search for a proper solution. A calcium supplement such as AlgaeCal, can really do wonders in this area, allowing you to increase bone strength and combat unpleasant health consequences. Neglecting your calcium deficiency can influence your quality of life in a negative way, so it is time to do something about it – search for the best supplement you can take, find a supplier and learn more about the recommended intake.