Physical therapy can help you fight osteoporosis

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  It is extremely important to have healthy bones because they are helping you feel powerful and flexible. Unfortunately, after a certain age, it is very difficult to keep your bones healthy because diseases like osteoporosis and arthritis are very common nowadays. Women are even more predisposed to osteoporosis than men are because they lose more calcium during their life. In the last past years, more cases of osteoporosis have been discovered and this is not a good thing. If you have bone pains too, it means that you have to go to a doctor and find a solution for […]